Kick Box Boot Camp!


Amazon.com Price: £20.33 (as of 16/01/2022 10:41 PST- Details) & FREE Shipping.

A Non Stop Cross Training plus Core! A complete workout with kickboxing expert Kimberly Spreen. Includes: Warm-up, athletic moves incorporating the step, intervaled with athletic drills, kicks, and punches plus strength moves using the Body Bar, hand weights and stability moves.(38 min.) Core Training and stretch.(16 min.) Kimberly is an all-around Fitness Pro…a Personal Trainer, Master Instructor and Wellness Consultant. She travels nationwide as a Fitness Presenter and Motivational Speaker. She is a Continuing Education Provider for ACE and AFAA.

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